There is this feeling that you want to stop smoking but the harder you try, the more you’re drawn to the habit. Indeed, the intention is good, but the action makes you feel bad as a person. Quit smoking abruptly doesn’t take you anywhere as this will make you crave more of the cigarettes that you consume daily. What better way to do it? Getting in touch with people who are willing to help you fight smoking is one step for you to change your sedentary lifestyle. The key is to eliminate and live healthily again.